Ingredients:
Beans
Ground nuts powder( roasted ground nuts powdered)
Fresh grated coconut
chopped Green chillies
Salt to taste
Little bit Sugar
Lemon juice
Pinch of soda (Bi-bicarbonate)
Mustard seeds,Cumin seeds,Asafoetida
Procedure:
- Remove the threads from the sides of the pods and chop them well.
- Pour 1-2 Tsp oil in pan. Heat it well. Add cumin seeds,mustard seeds and Asafoetida. Add chopped Beans pods and stir well. ( see Note)
- Add pinch of soda. And stir well. Sprinkle little water with hands.Just sprinkle, don't add water.
- Cook well on medium flame of stove. Giving continuous stir so that it doesn't burn at the bottom of the pan. This way of cooking makes the pods crispy :)
- Add finely chopped green chillies or rather coarse chili paste.
- Add salt.
- Once it is cooked well. Switch off the gas and keep it aside.
- Once it is cooled properly, add sugar,fresh grated coconut, groundnut powder and lemon juice. Mix well and it is ready.
Note: Instead of cooking the chopped pods in pan, cook them in pressure cooker.
Put chopped pods in a bowl and without pouring water in the bowl, pressure cook
them.
No comments:
Post a Comment